There are thousands of articles out there describing how we should cut fats out of our diet and choose low-fat options of products where possible. I don't necessarily disagree with all of them, but I'd like to plead the case for the defence.
There are thousands of articles out there describing how we should cut fats out of our diet and choose low-fat options of products where possible. I don't necessarily disagree with all of them, but I'd like to plead the case for the defence.