As a quick and easy alternative for breakfast or a delicious afternoon treat, a smoothie can be perfect when you're on the go. The endless variety of fruit and veggie combos means that you can pack your nutrients in without getting bored of the same old flavours!
Tag: vegetables
Eat A Rainbow!
Eating a diet of good quality protein, complex carbohydrates, and healthy fats will surely provide what we need to fuel our bodies, so where do fruit and vegetables fit in?
